{"product_id":"iron-shirt-chi-kung-by-mantak-chia","title":"Iron Shirt Chi Kung By Mantak Chia","description":"\u003cdiv class=\"product-body clearfix\" id=\"left-rail-top\" data-mce-fragment=\"1\"\u003e\n\u003cdiv id=\"mobile-about-the-book\" data-mce-fragment=\"1\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9780451417855 isbn-related seemoreenable show opened\" data-mce-fragment=\"1\" target-height=\"455\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\" data-mce-fragment=\"1\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781611802375 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"389\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781590302224 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"741\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9780399167331 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"433\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781556437625 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"499\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781611800579 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"499\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781559391535 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"565\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781559394758 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"521\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"left-rail-top\" class=\"product-body clearfix\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781559392112 isbn-related seemoreenable show\" id=\"seemore-0\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"slot product-about 9780385475617 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"630\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"slot product-about 9781937006112 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"630\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"slot product-about 9781888375756 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"538.6\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"slot product-about 9781888375510 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"538.6\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"slot product-about 9781888375404 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"447.2\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"slot product-about 9781888375848 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"401.5\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9780262536141 isbn-related seemoreenable show opened\" target-height=\"652\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781611808452 isbn-related seemoreenable show\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781590302217 isbn-related seemoreenable show opened\" target-height=\"949.9\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781946764539 isbn-related seemoreenable show\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781935209454 isbn-related seemoreenable show opened\" target-height=\"835.65\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781937006211 isbn-related seemoreenable show opened\" target-height=\"492.9\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781573225625 isbn-related seemoreenable show\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781590305973 isbn-related seemoreenable show opened\" target-height=\"401.5\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"seemore-0\" class=\"slot product-about 9781941529133 isbn-related seemoreenable show opened\" target-height=\"424.35\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003ch4 class=\"slot-header\"\u003e\n\u003cspan\u003eAn introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Explains the rooting practice exercises necessary to stabilize and center oneself\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Includes guidelines for building an Iron Shirt Chi Kung daily practice\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eLong before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat. Even then, however, martial use was only one aspect of Iron Shirt Chi Kung, and today its other aspects remain vitally significant for anyone seeking better health, a sound mind, and spiritual growth.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003ci\u003eIron Shirt Chi Kung\u003c\/i\u003e\u003cspan\u003e Master Mantak Chia introduces this ancient practice that strengthens the internal organs, establishes roots to the earth’s energy, and unifies physical, mental, and spiritual health. Through a unique system of breathing exercises, he demonstrates how to permanently pack concentrated air into the connective tissues (the fasciae) surrounding vital organs, making them nearly impervious to injuries--a great benefit to athletes and other performers. He shows readers how once they root themselves in the earth they can direct its gravitational and healing power throughout their bone structure. Additionally, Master Chia presents postural forms, muscle-tendon meridians, and guidelines for developing a daily practice routine. After becoming rooted and responsive, practitioners of Iron Shirt Chi Kung can then focus on higher spiritual work.\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"right-rail\" id=\"right-rail-top\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-return-id=\"mobile-also-by-author\" id=\"desktop-also-by-author\" data-mce-fragment=\"1\"\u003e\n\n\u003cdiv class=\"slot author-also-by 9780451417855 isbn-related show\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-work-author-list=\"232440,232441,23383\" class=\"product-author-also-by\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":67944693596436,"sku":"tav1793381535729","price":11.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/0932\/6356\/files\/iron-shirt-chi-kung-by-mantak-chia_1.jpg?v=1793381542","url":"https:\/\/seasonal-reset-style.shop\/products\/iron-shirt-chi-kung-by-mantak-chia","provider":"My Store","version":"1.0","type":"link"}