{"product_id":"breathe-you-are-alive-the-sutra-on-the-full-awareness-of-breathing-by-thich-nhat-hanh","title":"Breathe, You Are Alive The Sutra on the Full Awareness of Breathing By Thich Nhat Hanh","description":"\u003cdiv data-mce-fragment=\"1\" class=\"product-body clearfix\" id=\"left-rail-top\"\u003e\n\u003cdiv data-mce-fragment=\"1\" id=\"mobile-about-the-book\"\u003e\n\u003cdiv data-mce-fragment=\"1\" id=\"seemore-0\" class=\"slot product-about 9780451417855 isbn-related seemoreenable show opened\" target-height=\"455\" height-fold=\"377\"\u003e\n\u003csection data-mce-fragment=\"1\" class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781611802375 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"389\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781590302224 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"741\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9780399167331 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"433\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781556437625 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"499\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781611800579 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"499\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781559391535 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"565\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781559394758 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"521\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv id=\"left-rail-top\" class=\"product-body clearfix\"\u003e\n\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9781559392112 isbn-related seemoreenable show\" id=\"seemore-0\" height-fold=\"377\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"slot product-about 9780385475617 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"630\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"slot product-about 9781937006112 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"630\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"slot product-about 9781888375756 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"538.6\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"slot product-about 9781888375510 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"538.6\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"slot product-about 9781888375404 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"447.2\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"slot product-about 9781888375848 isbn-related seemoreenable show opened\" id=\"seemore-0\" height-fold=\"377\" target-height=\"401.5\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003ch4 class=\"slot-header\"\u003eAbout \u003cspan\u003eBreathe, You Are Alive\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003eAccording to the Buddha’s teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. \u003cem\u003eBreathe, You Are Alive\u003c\/em\u003e outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanh’s insights and explanation give the reader access to the profound nourishment available when we slow down and get in touch with our in-breath and out-breath. He walks the reader through the progression of exercises—from awareness of the physical plane, to the mental and spiritual planes—in a clear and concise manner that is easy to implement.\u003cbr\u003e\u003cbr\u003e This 20th anniversary edition includes Thich Nhat Hanh’s most recent commentaries and practices on the awareness of breathing meditation, as well as his “Breathing and Walking” Gatha (practice verse) set to music.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"more-link-wrap opened\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"more-link-wrap opened\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"right-rail\" id=\"right-rail-top\"\u003e\n\u003cdiv data-mce-fragment=\"1\" data-return-id=\"mobile-also-by-author\" id=\"desktop-also-by-author\"\u003e\n\n\u003cdiv data-mce-fragment=\"1\" class=\"slot author-also-by 9780451417855 isbn-related show\"\u003e\n\u003cdiv data-mce-fragment=\"1\" data-work-author-list=\"232440,232441,23383\" class=\"product-author-also-by\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":67944689074452,"sku":"sij1793381460807","price":10.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/0932\/6356\/files\/breathe-you-are-alive-the-sutra-on-the-full-awareness-of-breathing-by-thich-nhat_1.jpg?v=1793381466","url":"https:\/\/seasonal-reset-style.shop\/products\/breathe-you-are-alive-the-sutra-on-the-full-awareness-of-breathing-by-thich-nhat-hanh","provider":"My Store","version":"1.0","type":"link"}